How to Prevent Stroke: A Guide for Every Uzbek Family

Types of stroke:

  • Ischemic stroke – caused by a blocked blood vessel (most common)
  • Hemorrhagic stroke – caused by a ruptured vessel and bleeding


Major risk factors:

  • High blood pressure (hypertension)
  • Diabetes
  • Irregular heartbeat (arrhythmia)
  • Smoking, alcohol
  • Obesity, stress, and inactivity


Recognizing stroke (FAST method):

  • F (Face) – facial drooping
  • A (Arms) – arm weakness on one side
  • S (Speech) – slurred or unclear speech
  • T (Time) – every minute matters, call emergency services immediately


Emergency response:

  • Lay the patient down with head slightly elevated
  • Do not give food or medication
  • Call an ambulance right away


Prevention tips:

  • Monitor blood pressure
  • Manage diabetes and cholesterol
  • Visit a cardiologist regularly
  • Healthy eating and regular exercise
  • Our clinic provides stroke screening and post-stroke rehabilitation services


Conclusion

Stroke awareness saves lives. Teach your family the signs and how to respond fast.

📍 Book your cardiovascular screening today — your heart deserves expert care.

Diseases

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